What defines artistry? What makes you an artist? Why is art so important to us? When was the last time you got to discuss how it made you feel instead of how it propels you forward? When do you find the time to ask the questions? When do you get to sit in community with other artists of ALL kinds to gather and discuss what it’s like to ACTUALLY be an artist without having to create?

No matter if you are a performer on their 9th Broadway contract, a young visual artist starting school, an artist experiencing burnout, a person who would never actually call themselves an “artist” or anything in between, we welcome you!

This retreat is exactly that. I moment to retreat. Changing your own environment is always the best way to shake things up. Maybe you are looking for a sign that you’re on the right path or you need a gentle reminder to stop holding yourself back, this retreat is for people who want to grow. Who want to change, explore, and grow for the better. As an artist, of course, but mainly as a human.

Sign up Below!

Sign up Below!

Join Shelagh and 11 more incredible women for an inspiring week at our women's Restore and Renew Retreat. Hosted in the heart of Costa Rica's tropical paradise and surrounded by nature, our retreat venue's tranquil vibe makes the perfect environment for rejuvenation, inspiration, release, and self-discovery.

The Moving Canvas is a lighthearted and playful retreat that combines creative flow yoga and accessible dance to help you shake off stress and tap into your inner artist. Stevi Góngora and Erin Lazzaro’s infectious energy and non-competitive atmosphere will have you giggling and grooving your way through a series of fun and imaginative classes, freeing you to be your authentic, silly, carefree self.