Hosted by Erin Lazzaro and Stevi Gongora

Discover Your Flo is a lighthearted and playful retreat that combines yoga and dance to help you shake off stress and tap into your creative inner self. Stevi Góngora and Erin Lazzaro’s infectious energy and non-competitive atmosphere will have you giggling and grooving your way through a series of fun and imaginative classes, freeing you to be your authentic, silly, carefree self.

Glow under the night sky with glow sticks during ecstatic dance, strut your stuff in a sensual style dance class, embark on a self painted flow yoga class and much much more! Each day will be a themed adventure, complete with suggested outfits and provided props. But don't worry, this isn't just about having fun (although, let's be real, that's a big part of it!) - you'll also experience authentic movement practices that will help you connect with your body and tap into your inner confidence.

Whether you're a seasoned yogi or a total newbie, a dancer or a wallflower, Discover Your Flo is open to all levels and preferences. Every class is optional, and you can participate to whatever degree you want - or simply observe and soak it all in. There's no pressure to be perfect or do what others are doing, just a space to be yourself and have fun. So come as you are (or come as you want to be!) with no expectations or pretenses, and let the playfulness and creativity of this retreat guide you on your own unique journey of self-discovery and empowerment to Discover Your Flo!

It’s about to get WEIRD! Join Erin Lazzaro and Stevi Gongora for a wacky, wild, and weird in the best way yoga and dance retreat! For more information CLICK HERE!