Step into what is likely the most outfitted strength & conditioning gym in Costa Rica.

Gym Dos is a fully enclosed, climate controlled training space surrounded by views of the lush jungle. Whether you are an experienced athlete, fitness enthusiast, or total beginner, you can find what you need for high level training at Gym Dos. During your stay at Flo take advantage of opportunities for open gym time, guided small group workouts, and consultations with our movement experts.

Gym Dos Highlights:

• Prime Functional Trainer

• Prime Lat Pulldown 2.0

• Prime Leg Extension/Leg Curl Combo

• Powertec Leg Press

• Pendulum Squat

• Rogue Squat/Bench Racks with adjustable benches

• Rogue Assault Bike + Rower

• Barbells, trap bars, safety bar, powerblock dumbells

• Med balls, kettlebells, plyo boxes