embodying - expression - connection
Wild at Heart Retreat
Feb 24th-March 1st, 2025
The "Wild at Heart" Experience
Reconnect with Your True Nature
Nestled in the lush embrace of Costa Rica's abundant rainforests, the "Wild at Heart" retreat offers a sanctuary for you to rediscover your wild spirit and reconnect with the primal rhythms of nature. Surrounded by towering trees, vibrant flora, and the symphony of wildlife, this retreat invites you to step away from the hustle and bustle of daily life and immerse yourself in the healing power of the natural world.
Primal Connection and Reestablishing Roots
Through daily yoga sessions, meditation practices and workshops you will have the opportunity to deepen your connection to the earth and reestablish your roots in the rich soil of the present moment. Guided by Megan & Leanne’s nurturing presence and guidance, you will explore practices that awaken your senses, ignite your intuition, and revive your innate sense of belonging in the natural world.
Sacred Ceremonies and Heart Opening
Experience the magic of ceremony with a starlit water ceremony and cacao ceremony intending to open your heart and expand your consciousness. These ancient practices will help you release what no longer serves you and invite in new levels of love, connection, and authenticity.
Finding Your Most Authentic Expression
As you journey through this retreat, you will be supported in finding your most authentic expression and embracing the fullness of who you are. Through creative expression, journaling, group sharing and more you will uncover hidden truths, dissolve limiting beliefs, and step into your power with courage and grace.
Join us for an unforgettable retreat experience that will awaken your wild heart, nourish your soul, and leave you feeling deeply connected to yourself, to others, and to the natural world.
Meet Your Hosts
-
Megan Mathers - Host
Join Megan on a journey to reconnect with your inner self and embrace your wild spirit. With over 500 hours of yoga teacher training in Hatha, Vinyasa, Restorative, Kundalini, Womb Work, Pranayama, and more, Megan brings a rich and diverse background to her teaching.
Megan has a background in counseling, enriching her teaching with deep insights into the human psyche and emotional well-being. She is also a certified integrative pelvic health facilitator, specializing in pelvic health yoga, making her classes both empowering and healing. Her teaching style is gentle yet powerful, encouraging students to explore their bodies and emotions with compassion and curiosity. She believes in the power of yoga to heal and transform, and her classes are designed to help you cultivate strength, flexibility, and resilience, both on and off the mat.
In addition to her work as a yoga teacher, Megan is also an embodied healing coach, helping individuals tap into their innate capacity for healing and growth. Her holistic approach addresses the mind, body, and spirit, offering tools and practices to support you on your journey to wholeness.
-
Leanne Shriver - Host
Leanne is a passionate yoga teacher with a 500-hour certification in mixed styles, including Yin/Yang, Vinyasa, and Kundalini yoga. She is also a certified 300-hour meditation teacher, dedicated to helping students regulate their emotions through self-love and mindfulness practices.
With a deep commitment to holistic healing, Leanne is currently pursuing her certification as a yoga therapist and undergoing training as an Ayurvedic practitioner. Her teaching style is grounded in compassion and a profound belief in the transformative power of yoga and meditation.
Leanne's classes are a fusion of mindful movement, breath work, and introspection, designed to cultivate self-awareness, inner peace, and emotional resilience. She creates a supportive and nurturing environment for students to explore their practice and connect with their authentic selves.
Outside of teaching, Leanne is an avid student of anatomy and Ayurveda, continuously expanding her knowledge to better serve her students. Her dedication to personal growth and healing shines through in her teaching, inspiring students to embark on their own journey of self-discovery and transformation.
Example Schedule
Day 2: Intuition & Connection/Trust/Surrender
6:30am - Coffee/Tea
7:00am - Morning Yoga
8:00am - Dharma Talk
8:30am - Breakfast
9:30 - Guided Meditation
10:30am - Workshop
1:00pm - Lunch
2:00pm - Free Time
4:30pm - Sunset Yoga
6:30pm - Dinner
Day 1 : Arrival and Connection Day
3:00pm - 9:00pm - Arrival at Flō
6:00pm - Dinner
7:00pm - Welcome Circle
8:00pm - Opening Ceremony
Day 3: Wild Heart Connection and Primal Expression
6:30am - Coffee/Tea
7:00am - Morning Yoga
8:30am - Breakfast
10:00am - Primal Expression Workshop
1:00pm - Lunch
2:00pm - Free Time
4:00pm - Cacao Ceremony
6:30pm - Dinner
Day 4 : Excursion Day!
6:30am - Coffee/Tea
7:00am - Breakfast
7:30am-4:00pm - Excursion
4:00pm - Free Time
6:30pm - Dinner
Day 5: Embodied Enlightenment
6:30am - Coffee/Tea
7:00am - Morning Yoga
8:00am - Dharma Talk
8:30am - Breakfast
10:00am - Embodiment Workshop
1:00pm - Lunch
2:00pm - Free Time
5:30pm - Guided Journaling
6:30pm - Dinner
8:00pm - Starlit Water Ceremony
Day 6: Closing Ceremony/Departure Day
6:30am - Coffee/Tea
7:00am - Breakfast
8:00am - Closing Circle/Ceremony
9:00am - Departure
Early Bird Discount - $500 off the first 3 attendees to book! ONLY ONE SPOT OF EARLY BIRD PRICING LEFT!
Private Room with Shared or Private Balcony
This cozy and inviting space is designed for relaxation and ultimate comfort. The room features a luxurious queen-sized bed with plush pillows and soft linens, perfect for a restful night's sleep.
You'll find all of the amenities you need including a WIFI, air conditioning, and a mini fridge allowing you to unwind and recharge at your leisure. Each room also has a private en-suite bathroom with a spacious shower.
Step outside onto the private or shared balcony and take in the serene views of the surrounding nature. This is the perfect option for a couple or solo Envision Traveler looking for privacy and comfort during your time at Envision Festival!
$2,888 per person
Shared Room - Dorm Style
The shared rooms at Flo offer a cozy and inviting atmosphere for guests to relax and unwind. Each room is tastefully decorated with comfortable furnishings and modern amenities to ensure a comfortable stay. The rooms feature multiple beds with plush bedding, ample storage space, and large windows that let in natural light.
Guests can socialize with their roommates and other retreat participants in the shared common areas, such as the living room, dining area, and outdoor patio. The shared bathrooms are clean and well-maintained, offering hot showers and complimentary toiletries.
Overall, the shared rooms at Flo Retreat Center provide a welcoming and inclusive environment for guests to connect with others and enjoy a peaceful retreat experience.
$2,222 per person
** there is a $600 deposit required to reserve your spot with payment plans available after reservations! for more information please email meganmathersyoga@gmail.com
REGISTRATION INCLUDES:
Transportation to and from SJO to Flo
Cacao Ceremony
Lodging and access to all on site amenities
Locally sourced, fresh prepared breakfast, lunch, and dinner (Vegan, Veggie/Omnivore options available on request)
Morning Coffee & Tea bar
Daily movement practices
Daily open gym availability
Transportation to an from off site adventures
REGISTRATION DOESN’T INCLUDE:
Flights to and from Costa Rica
Off site Excursion cost
Envision Festival 2025
We are pleased to offer an exclusive opportunity for guests of the Wild at Heart Retreat to extend their stay and attend the Envision Festival at a discounted rate. Join the Wild at Heart retreat to explore personal expression and connection, followed by putting your newfound knowledge into action at the Envision Festival. Engage with the community, integrate teachings, and embrace a transformative experience for ultimate growth and fulfillment. All while staying in a tranquil and familiar environment, allowing for deeper reflection and growth throughout the journey.
**this opportunity applies only to shared rooms! email coachleanneshriver@gmail.com or meganmathersyoga@gmail.com to secure both spots!
