Arrive as a stranger, leave as family
Flō is a family-owned, eco-lux retreat center in the heart of Costa Rica’s rainforest.
Where connection, comfort, and community come together.
come with purpose, leave with purpose
Every retreat at Flō is designed with intention.
Whether you’re here to deepen your spiritual practice, reconnect with movement, or sharpen your skills, you’ll find a space that meets you where you are and helps you move forward.
From yoga to strength training, introspection to inspiration, there’s room for it all.
a place for everyone
Our spaces are built to support the full spectrum of transformation — emotional, physical, creative.
You’ll find airy rooms with jungle views, cold plunges and waterfalls, and indoor-outdoor studios for everything from meditations to mobility drills. The design is simple, the materials are local, and the atmosphere invites you to show up fully, whatever your path looks like.
Every detail is grounded in comfort, simplicity, and care — where luxury means space to breathe.
where days move with meaning
Each day at Flō is an invitation to live more fully. Start with a sunrise hike or breathwork in the shala. Spend your afternoons flowing through yoga, lifting in the open-air gym, or diving into cool river pools. As the sun sets, gather for nourishing meals, quiet moments, and connection under the stars. However you move, Flō meets your pace.
Our family lives this way every day and welcomes you into it — not as a guest, but as part of something lasting.
what our guests are saying
OUR LOCATION
C. la Faralla, Provincia de Puntarenas, Uvita, Costa Rica