Find Your Flo

FLŌ offers a perfect blend of relaxation and adventure. Unplug from the daily routine and immerse yourself in nature, wellness activities, and community bonding. Arrive as a stranger, leave as family.

Host A Retreat

Want to host a retreat? Flo is invested in helping first time retreat leaders bring their vision to life! We support you every step of the way regarding planning so you can focus on your attendees and vision!

Pick Your Retreat

Want to join us at Flo but not sure where to start? Head over to our Upcoming retreats page to check out where you fit best! Have questions? dm us on instagram or send us an email!

Support Locally

Want to know how to support indigenous people of Costa Rica? Click below to learn more about the Boruca Tribe and donate to help build them a beautiful, safe, functional workspace!

Experience your dreams without the hassle ~ let us handle the rest

When it comes to attending or planning a retreat, many people dream of a seamless and rejuvenating experience that allows them to focus on relaxation, personal growth, or team building, without the stress that often accompanies logistics and organization. This is where we come into play, offering you the opportunity to experience your dreams without the hassle—let us handle the rest.

See what guests are saying

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See what guests are saying 〰️

Flo Retreat Center is a magical place. Not only is it located on top of the most picturesque mountain overlooking the jungle and ocean, but every single person working there is so kind, helpful and great at what they do. Literally every meal was delicious (and nutritious), the retreat was so thoughtfully planned out, and there was plenty of time for solo relaxing or adventuring. The room I stayed in had amazing high ceilings, was temperature and humidity controlled, and had a huge bathroom attached—the perfect oasis to rest, recover and wash off the day’s adventures. I took a risk to go to Flo by myself, and I’m so glad I did. I will definitely be going back. If you’re thinking about going to Flo, I promise you won’t regret it!
— Tyler Paylo
I recently went to Flo for the first time… and words truly cannot describe the pure love and acceptance you feel from Erin, Gabe, and the whole staff. Anyone that walks onto the Flo property is greeted with a warm hug; you immediately feel at home, and a part of the Flo family. But, the best part truly is the jungle and the hidden waterfalls on property (just a short and 5 minute jungle walk from the rooms and kitchen area). Words can never do a place like this justice; It really is one of those too-good-to-be-true places. A hidden jungle oasis. I am so grateful for Erin and Gabe for making Flo such a safe space for all. I can’t wait to go back!!!
— Charley Lavigne
Words cannot express how much I love this place! We arrived at Flo on March 3rd, 2024. It was our very first time traveling to Costa Rica. From the moment we arrived until we left on the 12th, we were treated like family! Erin and Gabe went above and beyond for us to enjoy the gorgeous property and our visit to Uvita and the Envision Festival. Flo Retreat Center is the perfect place to unplug, rewind and recharge yourself. The calming and soothing energy, the delicious food, the gorgeous waterfalls, the amazing wildlife, and the overall tranquility of this beautiful retreat center provided the perfect vacation for me and my husband to experience. Thank you to Erin and Gabe for your incredible hospitality and of course to Karen and Jonder for the delicious meals that you made!
— Dr. Ina Nozek

Connect with @floretreatcenter